Wash your hands and face. Apply a creamy moisturizer. I use olive oil or coconut oil. With the gentleness you would use with touching a new babies skin begin with light tapping on the forehead, right above the eye brows.
How to Perform Self-Massage for Healthier Skin - The Everygirl
Benefits of Facial Massage Increased circulation and lymphatic drainage: Touch, particularly massage, prompts the body to increase blood circulation and lymphatic flow. Taking a few moments to massage your skin each day puts you in touch with areas prone to dryness, area that could use more attention by exfoliating, and areas prone to congestion. Many of us carry tension in certain parts of the face.
The beauty world is constantly evolving. But with all of the options out there, it can be hard to separate the gems from the duds. So, the more I heard about the impressive benefits of facial massage, the more I had to look into it.
Tuesday, January 5, Shares An ancient therapeutic technique, massage offers an array of benefits. Massage can be relaxing. At the end of a long day—or after a few hours of staring at the computer, you can use massage to relax your facial muscles and calm your nerves.